US market indices are shown in real time, except for the S&P 500 which is refreshed every two minutes. Your CNN account Log in to your CNN account ![]() The companies together controlled nearly 70% of the global DRAM market and 50% of the NAND flash market as of end-June, data from TrendForce showed. ![]() Samsung Electronics makes about 40% of its NAND flash chips at its plant in Xian, while SK Hynix makes about 40% of its DRAM chips in Wuxi and 20% of its NAND flash chips in Dalian. We believe the decision will contribute to the stabilization of the global semiconductor supply chain.” SK Hynix said: “We welcome the US government’s decision to extend a waiver with regard to the export control regulations. “Through close coordination with relevant governments, uncertainties related to the operation of our semiconductor manufacturing lines in China have been significantly removed,” Samsung said in a statement. Samsung and SK Hynix, the world’s largest and second-largest memory chipmakers, have invested billions of dollars in their chip production facilities in China and welcomed the move. Once included in the list, there is no need to obtain permission for separate export cases. The US Department of Commerce is updating its “validated end user” list, denoting which entities can receive exports of which technology, to allow Samsung and SK Hynix to keep supplying certain US chipmaking tools to their China factories, the presidential office said. The United States has already notified Samsung and SK Hynix of the decision, indicating that it is in effect, Choi said. “Uncertainties about South Korean semiconductor firms’ operations and investments in China have been greatly eased they will be able to calmly seek long-term global management strategies,” said Choi Sang-mok, senior presidential secretary for economic affairs. ![]() The United States had been expected to extend a waiver granted to the South Korean chipmakers on a requirement for licenses to bring US chip equipment into China. Samsung Electronics and SK Hynix will be allowed to supply US chip equipment to their China factories indefinitely without separate US approvals, South Korea’s presidential office and the companies said on Monday.
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![]() The actor noted that addressing Black Lives Matter gave SWAT an opportunity to be "conscious" and "woke" in a genre – the police procedural – that can, at times, be insensitive on the issue of race. ![]() "And so I called a meeting a few days later with Shawn Ryan, Aaron Thomas, the creator of SWAT, and some of the other writing staff, a couple of the actors, and we sat in my backyard and I said, 'We wear LAPD uniforms, we wear the uniforms that you see on the news and with all this divide, with all this division, this fear, with all the tensions that's in the streets between Black and blue between blue and the civilians,' and I said, 'It would be a shame for us to just get up on the screen and just run around ignorant, you know, just chasing generic bad guys.'" So I immediately called Shawn Ryan, our executive producer, showrunner, head writer, some executives from Sony and CBS and I basically said to them 'we have to address this'. I don't care what colour you are or where you're from, just humanity-wise you could see the wrong in that. "When all the social and racial injustices happened and literally while we were in break and we were all in lockdown here in Los Angeles and around the world, we were all in lockdown, the day that George Floyd lost his life obviously it was a sad day. "So it just was sadly a perfect storm with what happened with George Floyd and Breonna Taylor and Ahmaud Arbery and others. ![]() "The final episode kind of felt like a finale in itself and it was also a story that was already hinting at the riots of the next show," Moore explained to Digital Spy exclusively. ![]() A series of long-term studies of more than 2000 Finnish men has shown that frequent traditional sauna use (3-7 times per week) is associated with reduced risk of sudden cardiac death, fatal coronary heart disease, fatal cardiovascular disease, and all-cause mortality.Let’s break down the available research on both types of saunas across these areas of health. Here’s a quick summary of what the research shows. Instead, we’ll briefly compare the studied benefits of both for heart disease, longevity, brain function, mental health, fatigue, and chronic pain. Most studies have only looked at only traditional or infrared saunas, so we can’t determine whether or not one type offers more powerful benefits. Infrared sauna use is getting a lot of hype, so we looked at the research to see if the benefits of infrared saunas are better than or different from the benefits of traditional saunas.Ī 2018 systematic review of 40 studies involving more than 3,800 participants stated that, based on the available evidence, no conclusions could be drawn comparing the benefits of traditional and infrared saunas. Beyond these physiological effects, the very act of sitting still in a sauna for 20-30 minutes may be relaxing or even meditative.Īre Infrared Saunas Better Than Traditional Saunas? Sauna therapy leads to the release of feel-good chemicals like endorphins, which may contribute to improved mood or feelings of wellbeing after a session. A few small clinical trials have seen positive results with sauna use for fatigue and chronic pain associated with fibromyalgia, rheumatoid arthritis, and chronic fatigue syndrome. Sauna use may help to reduce the risk of developing psychotic disorders and improve symptoms of depression. Sauna use has been shown to have a number of effects on hormone levels and hormone balance, including increasing growth hormone (which stimulates cell reproduction and regeneration), decreasing fasting blood glucose, and raising ghrelin (a “hunger hormone”). Sauna use has been associated with improved cardiovascular health, reduced risk of heart disease, improvements in markers of chronic heart failure, and reduced risk of all-cause death. Heart rate and cardiac output (the amount of blood your heart pumps) increase, blood pressure decreases, and blood flow improves. Heat exposure from sauna use has numerous effects on the cardiovascular system. This may help the body to detoxify from heavy metals, chemicals, and other toxins. With extreme heat exposure, more than half of the body’s blood flow is redistributed to the skin to allow for sweating. One of the most well-known effects of sauna use is increased sweating. ![]() Sauna use, especially when frequent, has been associated with a reduced risk of developing neurodegenerative diseases including Alzheimer’s disease and dementia. With regular sauna use, your body is also thought to become better able to tolerate future stressors, including but not limited to extreme heat. ![]() Your body responds to the stress of the heat by initiating an antioxidant and cellular repair response with widespread benefits. Short-term and controlled exposure to extreme heat (or cold) may offer a number of health and wellness benefits through a stress adaptation response known as hormesis. Here are some of the greatest benefits of general sauna use: In fact, sauna use and exercise have many similar physiological effects and benefits. Some people compare the way they feel after infrared sauna sessions to the way they feel after a moderate exercise session. ![]() Use An Extension To Open PDF Files In Adobe Reader Tip: if you choose to ‘Always open in Adobe Reader’ and you ever want to reverse that choice, see the Appendix at the bottom of this article.
![]() And the guys he was telling me stories about, Avram Grant, Mourinho and you go down the list and the places he played and I was just like, ‘Oh my gosh.’ I was just trying to soak it all in, every day. “I can’t tell you how many times after training I would just sit on the field and ask him questions about managers that he had, and the details that were put into it. Didier Drogba, Ivory Coast’s all-time leading scorer and a four-time Premier League champion with Chelsea, has joined the MLS expansion franchise ownership group for Phoenix Rising FC. It’s not a dictatorship but at the same time it’s not an anarchy, so you have to kinda find a way to build trust, and in this day and age you’ve got to earn it from your players, and it comes from listening, it comes from allowing them to express themselves, and that’s part of how we try to build our team and allow them to play football where they can express themselves. ![]() “Obviously there’s a balance – there’s a fine balance. “The thing I learnt the most from Didier is to trust the players and to listen to them,” Schantz told Steele. The regular conversations Schantz and Drogba would engage in following practice provided information and context that helped shape Schantz as he moved from being a successful coach in USL League Two at FC Tucson to one of the best in Championship in what had become – thanks to Drogba’s presence in the team – a high-profile position. Part of a new coaching staff brought in by the new ownership group led by Governor Berke Bakay, Schantz served twice as an interim Head Coach, first in 2017 between the departure of Frank Yallop and arrival of Patrice Carteron, and then following Carteron’s departure to take the helm at Egyptian power Al Ahly. But Schantz does recognize how much he gained from having Drogba as part of his squad as the club took flight after its rebrand entering the 2017 season. Setting the auction’s starting price at a higher point would still result in contract prices well below the current market rate, according to Ralston, meaning windfarms will continue to pay money back to households for the foreseeable future.ĭan McGrail, the chief executive of RenewableUK, said ministers would have to take into account global inflationary pressures “which have significantly changed the economic landscape”. ![]() But if market prices are above the “strike price” the project must pay back the difference to consumers, leading to lower bills. If wholesale market prices are below this level the project receives a “top up” payment through a levy on energy bills. Under the government’s scheme developers can compete in the auction for a contract which gives a guaranteed price for the electricity generated. “The sensible strategy would be to seek to involve in auctions as much capacity as possible.” skip past newsletter promotion ![]() “There are some concerns that this could be too low for projects that have suffered supply chain price inflation, excluding them from entering the auction,” she said. Jess Ralston, the head of energy at the thinktank the Energy and Climate Intelligence Unit, said the government had set the starting price for the next contract auction before the global rise in market prices, meaning it was now too low. Industry experts have said that without an overhaul of the government’s financing approach to take into account the steep climb in costs, the UK risks missing its target to increase its offshore wind capacity fivefold to 50GW by 2030. They have problems in their supply chain so it’s not so easy to mitigate these situations.”īorg said Vattenfall has called on the UK government to adapt the financial framework which controls the price and was in “constructive discussions” with officials. It’s important to understand that our suppliers are being squeezed. “The market framework is simply not reflecting the market situation,” Borg said. Vattenfall won a government contract to build the Norfolk Boreas project last year after bidding a record low price of £37.35 per megawatt hour (MWh) for the electricity generated.īorg said it was “so obvious to everyone that the situation has changed dramatically since last year”, meaning the price would now need to be “significantly higher” to make financial sense.Īccording to its latest results, the decision to stop work has cost the company 5.5bn Swedish krona (£415m) but Borg said the move was “prudent” given the impact of costs on the project’s future profitability. ![]() “Higher inflation and capital costs are affecting the entire energy sector, but the geopolitical situation has made offshore wind and its supply chain particularly vulnerable.” “It simply doesn’t make sense to continue this project,” said Anna Borg, Vattenfall’s chief executive. The state-owned company said costs had climbed by 40% due to a rise in global gas prices which have fed through to the cost of manufacturing, putting “significant pressure on all new offshore wind projects”. The incoming expansion will introduce new endings to the base game, giving players a new reason to start from the ground up.Apart from stupid killer game debates, violence in movies and video games has long been considered to be perfectly acceptable. ![]() Speaking of Cyberpunk 2077, the upcoming sequel just got a new director and it'll be someone who will prove their mettle once the first game's expansion, Phantom Liberty, comes out in late September. Cyberpunk 2077 has some of the most robust character creation skin at the moment. Regardless of the outcome, this brouhaha will be remembered as a notable chapter in the history of Reddit and its relationship with its user communities. If this happens, at least they'd go out in a blaze of glory, a "fantastically fun flair event," as Tabnam eloquently puts it.Īs the Cyberpunk 2077 subreddit battles to maintain its NSFW designation, one question remains: what's next? A ban is in the cards. If the subreddit reverts from its NSFW designation, the community will know that their platform has been usurped, that they've lost control. The moderators remain adamant in their position, even in the face of possible removal from Reddit. However, for the participants, it's a demonstration of defiance against a corporation they perceive as stifling community autonomy - a fitting strategy for a game built on the premise of fighting the powers that be, or so to speak. This Reddit rebellion might be off-putting to some, seen as merely an excessive show of explicit content. To be honest, Cyberpunk 2077's subreddit should've always been NSFW because of the game's content. Scenes of decapitation, self-inflicted harm induced by a hacking skill, and unsettling narratives involving child exploitation and murder are all hard-hitting realities in Cyberpunk 2077, mirroring the explicit content that have always been in the subreddit. The sudden appearance of these accounts and their shared language of disruption has raised questions about their legitimacy and motives. As noted by users and moderators, numerous unfamiliar accounts, never before seen on the subreddit, have suddenly become active, offering their support for Reddit's administration. Of course, the protest hasn't gone without its fair share of controversy and suspicion. As one user humorously observed, the day the NSFW tag is removed should officially become "free the tits and dicks day", marking a spectacular finale to an equally wondrous conflict. The Reddit admins have threatened us, demanding we change back from NSFW ‘or else’Ī handful of fan-created explicit images of in-game characters and mature content from the anime spin-off, Edgerunners are all part of this audacious protest. ![]() Through this rebellious behavior, the community seeks to validate the subreddit's NSFW status, wielding the game's explicit content as their ammunition. The torrent of nudity and explicit fan art is not merely an act of trolling or brazen insolence-it's a form of protest. In response to Reddit's pressure to reverse the NSFW designation, Cyberpunk 2077's rebellious fanbase has launched a digital rebellion, flooding the subreddit with NSFW content. Some players find the trend disturbing.CD Projekt Red has not addressed the issue.Mods are a big part of the game's community.Players are posting nude mods on the Cyberpunk 2077 Reddit. ![]() Then they try to procure camphor that has been left after a burial, and shrink from no expense of money to get such from the old women who have the charge of the corpses. Many women use this remedy when in fits of jealousy against rivals, or when they need repose after great excesses. Half of a mitskal of this substance, macerated in water, makes the man who drinks of it insensible to the pleasures of copulation. He who does not want to feel the necessity for coition uses camphor. ![]() Thirdly, the loss of his physical strength he may become like the man who wants to fly but cannot, who pursuing somebody cannot catch him, or who carrying a burden, or working, soon gets tired and prostrated. Secondly, the deterioration of his sight for although he may not become blind, he will at least have to suffer from eye diseases if he does not follow my advice. He who follows such a regime is protected against the following accidents, to which excessive coition may lead. If, therefore, a man will passionately give himself up to the enjoyment of coition, without undergoing too great fatigue, he must live upon strengthening food, exciting comfits, aromatic plants, meat, honey, eggs, and other similar viands. On the other hand, the condition of the body, and consequently the quality of the sperm depends directly upon the food you take. For as butter made of cream represents the quintessence of the milk, and if you take the cream off, the milk loses its qualities, even so does the sperm form the quintessence of nutrition, and its loss is debilitating. The excessive practice of coition injures the health on account of the expenditure of too much sperm. In her bosom she bears the poison of the arakime.Ī proverb says also, 'Do not serve an old woman, even if she offered to feed you with semolina and almond bread.' The following verses treat on this subject:īe on your guard and shun coition with old women Know that the man who works a woman younger than he is himself acquires new vigour if she is of the same age as he is he will derive no advantage from it and, finally, if it is a woman older than himself she will take all his strength out of him for herself. Too much exercise after coition is also detrimental.Īvoid washing your member after the copulation, as this may cause canker.Īs to coition with old women, it acts like a fatal poison, and it has been said, 'Do not rummage old women, were they as rich as Karoun.' And it has further been said, 'Beware of mounting old women even if they cover you with favours.' And again, 'The coitus of old women is a venomous meal.' If you do it with the woman bestriding you, your dorsal cord will suffer and your heart will be affected and if in that position the smallest drop of the usual secretions of the vagina enters your urethral canal, a painful stricture may supervene.ĭo not leave your member in the vulva after ejaculation, as this might cause gravel, or softening of the vertebral column, or the rupture of blood vessels or, lastly, inflammation of the lungs. Let me tell you in the first place that coition if performed standing affects the knee-joints and brings about nervous shiverings and if performed sideways will predispose your system for gout and sciatica, which resides chiefly in the hip joint.ĭo not mount upon a woman fasting or immediately before making a meal, or else you will have pains in your back, you will lose your vigour, and your eyesight will get weaker. I will mention to you some of them, which to know is essential, in order to be able to avoid them. Know, O Vizir (to whom God be good!), that the ills caused by coition are numerous. Of Matters Which Are Injurious in the Act of Generation ![]() ![]() ![]() Family physicians can help prevent vertebral fractures through management of risk factors and the treatment of osteoporosis.ĥ00 to 1,000 mg every four to eight hours (maximum 3 g per day)Īnalgesic-associated nephropathy (chronic), anemia, hepatotoxicity, hypersensitivity, renal tubular necrosis (acute), skin reactions, thrombocytopeniaĪnorexia, dizziness, flushing, gastrointestinal disturbance, headache, hypertension, hypocalcemia, rash, rhinitis (intranasal), weight gainĭermatitis, edema, exacerbation of pain, skin depigmentation, urticariaĪbuse, anticholinergic effects, dependence, dizziness, sedation, serotonin syndrome when combined with other serotonergic medicationsĪddiction, cognitive impairment, constipation, delirium, dizziness, hypogonadism, nausea, opioid-induced hyperalgesia, pruritus, respiratory depression, somnolence, urine retentionĪtrial fibrillation, bleeding, cardiovascular disease, edema, gastritis, gastrointestinal bleeding, heart failure, hypertension, kidney disease, peptic ulcers Percutaneous vertebral augmentation, including vertebroplasty and kyphoplasty, is controversial, but can be considered in patients with inadequate pain relief with nonsurgical care or when persistent pain substantially affects quality of life. Other conservative therapeutic options include limited bed rest, bracing, physical therapy, nerve root blocks, and epidural injections. Physicians must be mindful of medication adverse effects in older patients. Acute VCFs may be treated with analgesics such as acetaminophen, nonsteroidal anti-inflammatory drugs, narcotics, and calcitonin. More than two-thirds of patients are asymptomatic and diagnosed incidentally on plain radiography. Physical examination findings are often normal, but can demonstrate kyphosis and midline spine tenderness. Patients with an acute VCF may report abrupt onset of back pain with position changes, coughing, sneezing, or lifting. VCFs can lead to chronic pain, disfigurement, height loss, impaired activities of daily living, increased risk of pressure sores, pneumonia, and psychological distress. Fracture risk increases with age, with four in 10 white women older than 50 years experiencing a hip, spine, or vertebral fracture in their lifetime. Vertebral compression fractures (VCFs) are the most common complication of osteoporosis, affecting more than 700,000 Americans annually. ![]() Since graduating Vox in 2015, the Lord has opened doors to an array of incredible experiences a trailblazing university degree, photographic work, missions in Costa Rica, camping and adventure leadership, international student ministry, high budget media ministry, even a quick stint in the film industry. Her position includes helping with the photography, videography, social media, worship leading, building relationships with the students, and playing a key role in the multiple trips throughout the year. Jeff’s two passions are mentoring/discipleship and “livening up” the church towards doing justice.īonnie is Student Life Director but also enjoys the title “Professional Big Sister.” A proud Vox alumna, she is excited to return for her second year on Staff and witness God work His wonders in the lives of the students. These experiences fueled the fire for him to eventually make the move to join the ministry of Vox School of Discipleship. Jeff was greatly impacted during experiences with Torchbearers International, which included an outdoor adventure program in New Zealand and a gap year Bible school in Sweden. After receiving a Bachelor of Science degree in Psychology from Liberty University, he played professional soccer for seven years. Jeff grew up mainly in Central Florida and spent most summers in South America on mission trips. His family also spent two years serving with NewCity Parramore Ave., an inner-city church plant. He took a leadership role with his church, NewCity Orlando, as the “Mercy Ministry Liaison” connecting church members with opportunities to do justice in the city. He spent 13 years at Orangewood Christian School as both a teacher of Biblical Studies and the Head of Spiritual Life Development. Jeff moved with his wife, Clarissa, and four children from Orlando, Florida, to join the Vox team in the summer of 2018. He has owned and operated with a partner, both a real estate investment company (High Water Mark 2002 - 2007) as well as a strength and conditioning consulting company (Upstate Elite Fitness 2011-2013). He has taught at Shannon Forest and for Southeastern Seminary through the Renewal Leadership Institute (2011-2012). He serves as a Guest Lecturer at: Torchbearers in Winter Park, CO, and Onelife in Lancaster, PA, currently. (High school, undergrad, and graduate school) He holds a BA in Biblical Studies with minor in Philosophy from Palm Beach Atlantic University as well as a MA in Biblical Teaching from Erskine. In addition, he has served as the school chaplain for Shannon Forest Christian School and taught at various other institutions. Prior to that, he spent the last 13 years in pastoral ministry - most recently as the campus pastor for Grace Church Downtown (Greenville, SC). Josh founded Vox in 2015, originally titling the program Vox Bivium then later enhancing it to its current state, Vox School of Discipleship. |
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